
Beginner Week Stage 1
Monday Overview of program goals, riders’ mileage goals, and go for a short bike ride.
Tuesday Explore within South Pasadena City limits. (10 miles)
Wednesday Explore within South Pasadena City limits. (15 miles) Pool Day (if accessible)
Thursday Explore within South Pasadena City limits. (15 miles)
Friday Achieve our Weekly mileage goal.

Beginner Week Stage 2
Monday Overview of program goals, riders’ mileage goals, and go for a short bike ride.
Tuesday Explore within South Pasadena City limits. (10 miles)
Wednesday Explore within South Pasadena City limits. (15 miles) Pool Day (if accessible)
Thursday Explore within South Pasadena City limits. (15 miles)
Friday Achieve our Weekly mileage goal.

Intermediate Week Stage 1
Monday Overview of program goals, riders’ mileage goals, and go for a bike ride.
Tuesday Dodgers Stadium (15 miles 584 ft elevation)
Wednesday Griffith Park Observatory (15 miles 1,981ft elevation) Pool Day (if accessible)
Thursday Dodger Stadium to Griffith Park Observatory (43 miles 2,800ft elevation)
Friday Achieve our Weekly milage goal

Advanced Week Stage 1
Monday Overview of program goals, talk about riders’ mileage goals, and go for a bike ride.
Tuesday Debs Park. (10 miles)
Wednesday Rose Bowl. (15 miles) Pool Day (if accessible)
Thursday JPL. (15 miles)
Friday Achieve our Weekly mileage goal.

Beginner Week Stage 3
Monday Overview of program goals, riders’ mileage goals, and a short bike ride.
Tuesday Explore within South Pasadena City limits. (10 miles)
Wednesday Explore within South Pasadena City limits. (15 miles) Pool Day (if accessible)
Thursday Explore within South Pasadena City limits. (15 miles)
Friday Achieve our Weekly mileage goal.

Intermediate Week Stage 2
Monday Overview of program goals, talk about riders’ mileage goals, and go for a bike ride.
Tuesday Debs Park. (10 miles)
Wednesday Rose Bowl. (15 miles) Pool Day (if accessible)
Thursday JPL. (15 miles)
Friday Achieve our Weekly mileage goal.

Intermediate Week Stage 3
Monday Overview of program goals, talk about riders’ mileage goals, and go for a bike ride.
Tuesday Debs Park. (10 miles)
Wednesday Rose Bowl. (15 miles) Pool Day (if accessible)
Thursday JPL. (15 miles)
Friday Achieve our Weekly mileage goal.

Advanced Week Stage 2
Monday Overview of program goals, riders’ mileage goals, and go for a bike ride.
Tuesday Dodgers Stadium. (15 miles 584 ft elevation)
Wednesday Griffith Park Observatory. (15 miles 1,981ft elevation) Pool Day (if accessible)
Thursday Dodger Stadium to Griffith Park Observatory. (43 miles 2,800ft elevation)
Friday Achieve our Weekly mileage goal.

Spring Break
Let’s get out of the house and go for rides. We can visit familiar, and new places